
What: Kick off the New Year right... What better aerobics than dancing....
Learn
how to dance or improve your dance skills to a variety of music including
Country, Oldies, Latin,
and
more. Dance steps taught include Cha Cha,
Two Step, Night Club, Rumba, Mambo, and Waltz.
Who: Two left feet? Not a problem!
learn
and understand basic dance step patterns and terminology. Anyone can do it.
Why: It’s Fun… You can do this individually or with your
special someone. It’s also an
opportunity to socialize
and
meet others. From a fitness
perspective, dancing is good exercise involving all the muscle groups of
the
body; it reduces stress, improves memory retention and can help you lose weight
When: Tuesdays – 6:00 to 7:30 Beginner Lessons, 7:30 to 9:00 Easy Intermediate
Wednesdays (starts 1/9) – 1:00 to 2:00 Phoenix Towers Novice/Beginner Lessons (8 weeks for $25)
Thursdays –
6:00 to 8:00 Easy Intermediate Lessons
Cost: $5 per evening
Where: Six Strings Club on 525 N. Center St.,
Bloomington, IL (309)
829-9977
Instructor: Lynn
Rolph (309) 531-4451